From the publication
Mindful, evidence-led writing across the nine pillars of wellbeing.
Continuous data promises self-knowledge — but only if it leads back to the unglamorous behaviours that actually matter.
Read the storyExplained
Clear, sourced answers to everyday wellbeing questions in the UAE.
The 10th Dubai Fitness Challenge runs from 31 October to 29 November 2026. Here are the dates, the free flagship events and…
Quick Guide (PDF)
Every health insurance policy issued in Dubai must meet the Essential Benefits Plan. Here is what that minimum covers, what you pay,…
Quick Guide (PDF)
Long hours at a screen are easier on the body with a well set-up desk. A five-minute check, based on official workplace…
Quick Guide (PDF)The Directory
61 verified places to move, eat well, rest and recharge, organised by pillar.
Resort spa and fitness centre
Resort spa and fitness centre.
Atlantis The Palm, Palm Jumeirah, Dubai
Verified Oct 2026 Is this your business? Claim it
App to find and book salons, spas and wellness appointments across Dubai
App to find and book salons, spas and wellness appointments across Dubai.
Dubai-wide, online, Dubai
Verified Oct 2026 Is this your business? Claim it
App to book fitness classes, wellness and beauty appointments at studios across Dubai
App to book fitness classes, wellness and beauty appointments at studios across Dubai.
Dubai-wide, online, Dubai
Verified Oct 2026 Is this your business? Claim it
More reading
Belonging is quietly becoming the region’s most underrated wellbeing intervention.
The Wellbeing Voice Desk · 2 Sep 2026
Hydration, timing, and a few simple swaps can transform how the long Gulf summer feels in the body.
The Wellbeing Voice Desk · 5 Aug 2026
The smartest training in the Gulf is no longer about how you look — it is about how well you will move…
The Wellbeing Voice Desk · 2 Aug 2026
Fruit bowls and meditation apps do not move the needle. Culture, leadership behaviour, and workload design do.
The Wellbeing Voice Desk · 22 Jul 2026
Get the Round Tables, Voices, and the annual Outlook in your inbox.
