Dubai's Cycle Tracks Explained: Al Qudra, Meydan, Jumeirah Beach and Hatta
In summary
Al Qudra Cycling Track is 80.6km long and was named the longest continuous cycling path by Guinness World Records in November 2022. The Jumeirah Beach track is 16km long with a 20km/h limit, and the Meydan track runs 13km through District One. Hatta has 13.5km of RTA town tracks and 53km of mountain bike routes. Helmets and reflective vests are mandatory for cyclists in Dubai.
Key takeaways
- Al Qudra: 80.6km, with rest areas, toilets and emergency phones at 30 points.
- Jumeirah Beach: 16km, 4m wide, 20km/h limit, shared bikes at Sunset Mall, Al Manara Mosque and Umm Suqeim Park.
- Meydan: 13km track connected to Nad Al Sheba, with a 160m underpass under Meydan Street.
- Hatta: 13.5km of town tracks and 53km of graded mountain bike routes; 60 hire bikes at Hatta Wadi Hub.
- Helmets, reflective vests and front and rear lights are required.
Al Qudra Cycling Track runs for 80.6km through the desert south of Dubai, and Guinness World Records declared it the longest continuous cycling path in November 2022. Dubai's dedicated network now runs to more than 540km, with speed limits of 20km/h on urban tracks shared with pedestrians and 30km/h on tracks for amateur cyclists, according to Gulf News (June 2025). Here is how four of the main routes compare.
At a glance
TrackLengthFacilities reportedBike hire Al Qudra80.6km (Guinness, 2022), plus 135km of sub-tracksShaded rest areas, toilets, restaurants, emergency phones at 30 pointsRental shops along the route (2022) Meydan / Nad Al Sheba13km Meydan track; Nad Al Sheba loops of 4km, 6km and 8kmLit in the evening; lockers, changing rooms, showersNot confirmed Jumeirah Beach16km, 4m wideBeach service facilities; 20km/h limitShared bikes at Sunset Mall, Al Manara Mosque, Umm Suqeim Park Hatta13.5km of town tracks; 53km of mountain bike routesRest areas, workshop, toilets, showers60 bikes at Hatta Wadi HubAl Qudra
The track links Al Barari with Bab Al Shams along Al Qudra Road and crosses dunes and lakes in an area of about 188 sq km. Dubai Media Office's 2022 announcement lists emergency call phones at 30 points, shaded rest areas with seating, restaurants, toilets and bike rental shops along the route, plus signboards and ground markings. RTA figures for the length vary by source: Gulf News's 2025 list gives 67km for the main Al Barari to Bab Al Shams section, while the Guinness record measured 80.6km.
Meydan and Nad Al Sheba
The Meydan track runs 13km through the District One community and connects to the Nad Al Sheba track, according to Gulf News (June 2025). Since May 2023 a 160m cycling underpass has carried riders under Meydan Street, so the route no longer stops at that junction; RTA says it can handle about 800 bicycles an hour. Opposite the Meydan Hotel, the Nad Al Sheba cycle path offers three loops of 4km, 6km and 8km plus an 850m children's course, lit in the evening, with air-conditioned lockers, changing rooms and showers (Sun & Sand Sports, December 2024). We could not confirm current opening hours or on-site hire from an official source.
Jumeirah Beach
RTA opened this 16km, 4m-wide track in February 2022. It runs beside the existing jogging and walking tracks from Dubai Water Canal to Umm Suqeim Park, passing Sunset Mall, Kite Beach, Dubai Sailing Club and Burj Al Arab, with a second section along Jumeirah Street and King Salman bin Abdul Aziz Al Saud Street to Dubai Internet City. The speed limit is 20km/h. Shared bike stations were placed at Sunset Mall, Al Manara Mosque and Umm Suqeim Park when it opened. Runners have their own lane; see where to run in Dubai.
Hatta
Hatta has two kinds of riding. In town, RTA added 4.5km of bike and e-scooter tracks in July 2024, taking the total to 13.5km, from behind Hatta Community Centre past Leem Lake and Wadi Hatta Park towards Hatta Sports Club, with two rest areas. In the mountains, Dubai Municipality's Hatta Mountain Trails have 21 cycling routes covering 53km, graded green, blue, red and black. Hatta Wadi Hub has 60 bikes for hire, a workshop, a washing area and storage. More on the area in our guide to active weekends in Hatta.
The rules
Dubai's rules for bicycles and e-scooters, issued in March 2022 and reported by Khaleej Times, include:
- Helmets and reflective vests are mandatory.
- Bikes need a white front light, a red rear light and a red rear reflector, a bell and front and rear brakes.
- Children under 12 must ride with an adult aged 18 or over.
- Bicycles are banned from jogging and walking tracks and from roads with speed limits above 60km/h.
- Groups of more than four cyclists need RTA approval.
Dubai Police take reports of reckless cycling through the "We Are All Police" service in its app or on 901.
Before you go
- Check your lights and reflective vest if riding after dark.
- On Al Qudra, note where the rest areas are before you set off; toilets and food are at those points.
- Confirm hire availability and prices directly with the operator.
- Looking for clubs or shops? Browse the Directory.
For general information. Track lengths, facilities and rules can change; check with the RTA before relying on them.
Frequently asked questions
Is a helmet compulsory for cycling in Dubai?
What is the speed limit on Dubai cycle tracks?
Can I hire a bike in Hatta?
Sources & references
- Dubai Media Office — Guinness declares Al Qudra Cycling Track the longest continuous cycling path (22 Nov 2022)
- Gulf News — Dubai's famous cycling tracks: all you need to know (updated 4 Jun 2025)
- Dubai Media Office — RTA opens 16km cycling track at Jumeirah Beach (10 Feb 2022)
- Dubai Media Office — RTA opens 160m cycling underpass at Meydan (2 May 2023)
- Dubai Media Office — RTA develops bike and scooter tracks in Hatta (16 Jul 2024)
- Dubai Media Office — Hatta Mountain Trails completed (22 Aug 2024)
- Visit Hatta — Mountain biking in Hatta (accessed Oct 2026)
- Khaleej Times — Dubai announces new rules for bicycles, e-scooters (31 Mar 2022)
- Sun & Sand Sports — Where to bike in the UAE (17 Dec 2024)
- Gulf News — Dubai Police record 7,000 violations during crackdown on unsafe cycling (19 Jun 2021)
Medically/editorially reviewed by The Wellbeing Voice Desk · 31 Oct 2026